Image may be NSFW.
Clik here to view.
Clik here to view.
Top 20 Fittest Foods
If your diet needs a boost, you might want to check out MensFitness.com?s top 20 fittest foods. Here are MF’s top 5: 5) Broccoli 31 calories per cup Eat 2-3 half-cup servings per week This fleshy...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Spring-Clean Your Diet
Men’s Fitness.com helps you get the crap that has been accumulating in your fridge since winter. Things to Trash: High-calorie dips, spreads, and condiments Bye-bye, nacho cheese sauce, French onion...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
Evolution of the unhealthy American Part II
How did our country get so unhealthy? In this second part of a series, ?Our Deteriorating Diet?, I explain what caused our weight gain and its inherent health risks. Many experts claim we, Americans,...
View Article
More Pages to Explore .....
